Your first massage starts here

Let’s find your massage appointment.

Curious, nervous, or simply unsure where to start? Answer a few simple questions about your goals, comfort, and schedule. Get a suggested appointment length and a starting point for choosing your therapist.

This is an educational guide, not a diagnosis, medical clearance, or a complete health screening. Answers stay on this page and are not saved or sent to Massage MKE. Your therapist will still review your health history before treatment.

1. What brings you here?Time to relax and unwindEveryday muscle tension or stiffnessI’m curious and want to learn more

2. Do you have new, unexplained, severe, or worsening symptoms?YesNoI’m not sure

Don’t use massage to delay medical care. For chest pain, trouble breathing, or sudden weakness, seek emergency help instead of using this guide.

3. Does your health need extra consideration?

Examples: blood thinners, a bleeding disorder, a recent blood clot or heart attack, broken bones, severe osteoporosis, healing wounds, recent surgery, pregnancy, cancer treatment, or a clinician’s restriction on massage.

Yes, one of these or another health concernNone that I know ofI’m not sure / prefer to discuss privately

4. How do you feel about receiving massage?Comfortable and interestedInterested, but nervous about touch, clothing, or pressureI’d like to talk with a therapist first

5. What kind of visit sounds best?A shorter visit focused on one areaMore time for relaxation or several areasHelp choosing an appointment

6. Where would you like us to focus?Neck and shouldersLow back or hipsJaw / TMJ areaAnother specific areaFull-body relaxation or several areas

7. What pressure sounds comfortable?Gentle and soothingModerate, with focused workFirmer pressure, if appropriateI’m not sure — help me choose

Pressure can be adjusted during your visit. Firmer pressure is a preference, not a requirement for a helpful massage.

8. How much appointment time would you like?30 minutes — a focused visit60 minutes — a standard-length visit90 minutes — more time to unwind or address several areasSuggest a starting point

9. When are you usually available?Weekday daytimeWeekday eveningsWeekendsFlexible — show me what’s available

This guide does not check live openings. You’ll choose your date and time on the booking website.

Questions you might be wondering about

Do I need to undress completely?

No. Only undress to your comfort level. Discuss clothing preferences before the session; your therapist can explain options and draping.

Does massage have to hurt to help?

No. Tell your therapist if pressure feels too strong. You can ask for lighter pressure, a different position, a pause, or an end to the session at any time.

What if I’m nervous or don’t want an area touched?

Tell your therapist. You can set boundaries, request quiet or explanations, and identify areas you want avoided. Your preferences matter.

What should I tell my therapist?

Share your goals, symptoms, medical conditions, medications, recent procedures, allergies, and comfort preferences. Ask questions before you agree to treatment.

Can massage replace medical care?

No. Massage may support relaxation and help with some muscle discomfort, but results vary. It does not replace evaluation or treatment from your healthcare professional.

Health information: Mayo Clinic: Massage therapy and NIH/NCCIH: What you need to know. This guide is a conversation starter, not a validated assessment.

Let’s find your massage appointment.

Your booking starting point

Questions you might be wondering about